A little behind with my blog posts. I have been busy studying for comp exams and finished my first one yesterday. The second one is in 2 weeks, so I took today off from studying and then back at it again tomorrow for my next test. Despite all the studying, I still managed to do my workouts.
Monday 3/31 – 3.11 Mile run
Tuesday 4/1 – Vinyasa Flow 1-2 @ Zen Yoga Garage
Wednesday 4/2 – 7.06 mile run, Vinyasa Flow 1-2 @ Zen Yoga Garage
Thursday 4/3 – 4.03 mile run, Vinyasa Flow 1-2 @ Zen Yoga Garage
Friday 4/4 – 4.15 mile run, Sun Salutations @ Yogify App
Saturday 4/5 – 9.03 mile run, Yoga Community Class @ Zen Yoga Garage
Sunday 4/6 – Vinyasa Rush Studio @ NTC App
Week 6 Total: 27.38 miles ran, 5 hours of yoga
Monday 4/7 – 4.01 mile run, Vinyasa Flow 1-2 @ Zen Yoga Garage
Tuesday 4/8 – 6.77 mile run
Wednesday 4/9 – Rest Day
I started to get a cold Tuesday afternoon, so I decided to take a rest day on Wednesday.
Thursday 4/10 – 4.05 mile run
I still had the sniffles but I felt good enough to go running around my neighborhood. It was nice to get fresh air and actually felt better.
Friday 4/11 – 4.27 mile run, Vinyasa Flow 1-2 @ Zen Yoga Garage
Saturday 4/12 – Rest Day
I had to take a rest day because of my comp exams, which meant I moved my long run to Sunday.
Sunday 4/13 – 10.05 mile run, Community yoga class @ Zen Yoga Garage
Great day for a run and some yoga. The community yoga class at Zen Yoga was jammed packed and about 50 yogis came. Wow! Don’t blame them since class is free. It was great to stretch out after my run.
Weekly Totals: 29.15 miles ran, 3 hours of yoga
Not too shabby for feeling under the weather with a cold for a couple of days.